One of the most overlooked ways in which histamine tolerance can be improved is through the stabilisation of blood sugar levels.
In the scientific literature, it is a well established that there is a bi-directional relationship between blood sugar control and histamine levels.
This means that unstable blood sugar can increase histamine levels, and histamine levels can progress the development of diabetes or insulin resistance.
Today I am releasing my new ebook Tossed : Over 30 Delicious Low Histamine Salads which is available for download on all major book selling platforms.
One of my promises to myself is to raise awareness of drug tolerance testing.
I have freely shared my story on national television, which was that I developed mast-cell activation, in response to an adverse drug reaction to prescription medication. A simple $149 drug tolerance test called DNA Dose correctly diagnosed me.
That is why I am passionate about drug tolerance testing. But this is why it may be important for you.
Nervous system repair has been critical in my healing journey from histamine intolerance and mast-cell activation.
With mast-cell activation there is often an adrenal component where cortisol becomes dysregulated. I will shortly write a lot more about this.