Do You Have Chronic Inflammatory Response Syndrome (CIRS)?

Do You Have Chronic Inflammatory Response Syndrome (CIRS)?

February 14, 2017  |  Blog, Chronic Fatigue, Histamine Intolerance  |  24 Comments

It has been a little quiet on this blog of late as two years ago I was diagnosed with CIRS.

Fortunately, I am now much better, and so I wanted to share with you what I have learned about this syndrome.

Not only does this syndrome affect up to 25% of the population but many of my clients are discovering they have CIRS.

Here is my story. See if any of it sounds familiar.

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Histamine Intolerance GMO Foods and Roundup®

Histamine Intolerance GMO Foods and Roundup®

February 8, 2017  |  Blog, Histamine Intolerance  |  No Comments

A new study shows a link between histamine intolerance, GMO foods, and Roundup® sprayed foods.

The study looked at non-genetically modified (GMO) maize, GMO maize not sprayed with any herbicide, and GMO maize sprayed with Roundup®.

Roundup® was applied only once, before the development of the maize cobs, so the study looked at the effects, even in the absence of herbicide residues.

The findings have significant implications for anyone suffering from histamine intolerance.

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Histamine and Blood Sugar

The Histamine, Mast-cell Activation, and Blood Sugar Connection

July 20, 2016  |  Blog, Histamine Intolerance  |  15 Comments

One of the most overlooked ways in which histamine tolerance can be improved is through the stabilisation of blood sugar levels.

In the scientific literature, it is a well established that there is a bi-directional relationship between blood sugar control and histamine levels.

This means that unstable blood sugar can increase histamine levels, and histamine levels can progress the development of diabetes or insulin resistance.

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Tossed : Over 30 Delicious Low Histamine Salads

Today I am releasing my new ebook Tossed : Over 30 Delicious Low Histamine Salads which is available for download on all major book selling platforms.

Tossed Over 30 Delicious Low Histamine Salad Recipes

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