My New E-Book Super-nutrient Smoothies is Here
Today I am releasing my new e-book Super-nutrient Smoothies which is available for download on all major book selling platforms. It is also available via a pdf from this website.
ABOUT THE BOOK
Super-nutrient Smoothies not only includes 30 delicious high nutrient, low histamine, detoxifying recipes, but also can be adapted to suit your bio-individual dietary needs.
The book has not only a basic smoothie formula, but also extensive substitution charts, and tips and tricks, for delicious super-nutrient smoothies.
I am a board certified holistic health coach, who specialises in helping women with histamine intolerances, drug inflammation, and chronic fatigue syndrome achieve good health and wellbeing.
My passion for health is founded in overcoming my own health challenges. I have had histamine intolerance most of my life, and developed mast-cell activation, after an adverse reaction to medication.
When unable to tolerate supplements or medication, I set about using food as medicine, to reverse the affects of adverse drug reactions. Super-nutrient smoothies form an integral part of my dietary supplementation. Today I am symptom free.
WHAT PEOPLE ARE SAYING
Alison has gone all out here to present a jam packed resources full of wonderful and creative smoothie recipes specifically tailor to suit low histamine diets. I don’t know of another resource like this, it is one of a kind and real boost for people on restrictive diets, opening up a world of diversity. Alison delivers her experience, research and knowledge in a beautifully set out book that will inspire you to start creating your own recipes. Enjoy!
Zoe Sherrin, naturopath, Living Health – Natural Medicine
This book uses creative combinations of healthy ingredients to give you recipes that are outside the box. Those on a low histamine diet will surely rejoice. Finally – exciting, delicious food they can eat!
Jules Galloway, naturopath, www.julesgalloway.com.au