Posts Tagged ‘histamine intolerance’
A recent study has provided important information on diamine oxidase foods and how to raise diamine oxidase naturally through our diet.
The study looked at both macronutrients (protein, fat, and carbohydrates) and micronutrients (including key minerals and vitamins) in healthy women.
The findings suggest that our diet (and not just the histamine content of food) has a profound impact on our histamine degrading enzyme diamine oxidase. Increasing our diamine oxidase may help increase our histamine tolerance.
The new guidelines for diagnosing histamine intolerance provides an interesting overview as to some of the challenges that researcher and patients share.
The question they pose is not whether histamine intolerance exists but what is the root cause? Is it actually what we eat?
They then go on to propose new guidelines for diagnosing and managing histamine intolerance.
The following is a summary of their findings and recommendations.
I recently was interviewed by Stephen Anderson for the Holistic Practitioner Podcast on histamine intolerance.
In this episode, we talk about my long struggle with histamine intolerance and how healing myself lead me into the work of helping others suffering from similar issues.
A new study shows a link between histamine intolerance, GMO foods, and Roundup® sprayed foods.
The study looked at non-genetically modified (GMO) maize, GMO maize not sprayed with any herbicide, and GMO maize sprayed with Roundup®.
Roundup® was applied only once, before the development of the maize cobs, so the study looked at the effects, even in the absence of herbicide residues.
The findings have significant implications for anyone suffering from histamine intolerance.