Posts Tagged ‘low histamine diet’
The new guidelines for diagnosing histamine intolerance provides an interesting overview as to some of the challenges that researcher and patients share.
The question they pose is not whether histamine intolerance exists but what is the root cause? Is it actually what we eat?
They then go on to propose new guidelines for diagnosing and managing histamine intolerance.
The following is a summary of their findings and recommendations.
Today I am releasing my new ebook Tossed : Over 30 Delicious Low Histamine Salads which is available for download on all major book selling platforms.
Today I am releasing my new ebook Nourished : Over 30 Delicious Low Histamine Soups which is available for download on all major book selling platforms.
Histamine intolerance is often misperceived as a diagnosis with a one-dimensional solution aimed at lowering dietary histamines.
I believe that this one-dimensional focus is misconceived. At best this leaves someone who is histamine intolerant managing symptoms. At worst it leaves them ignoring he main source of histamine intolerance.
I believe that histamine intolerance…Read More