Posts Tagged ‘oxidative stress and inflammation’

Do You Have Chronic Inflammatory Response Syndrome (CIRS)?

Do You Have Chronic Inflammatory Response Syndrome (CIRS)?

February 14, 2017  |  Blog, Chronic Fatigue, Histamine Intolerance  |  26 Comments

It has been a little quiet on this blog of late as two years ago I was diagnosed with CIRS.

Fortunately, I am now much better, and so I wanted to share with you what I have learned about this syndrome.

Not only does this syndrome affect up to 25% of the population but many of my clients are discovering they have CIRS.

Here is my story. See if any of it sounds familiar.

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Histamine Intolerance GMO Foods and Roundup®

Histamine Intolerance GMO Foods and Roundup®

February 8, 2017  |  Blog, Histamine Intolerance  |  No Comments

A new study shows a link between histamine intolerance, GMO foods, and Roundup® sprayed foods.

The study looked at non-genetically modified (GMO) maize, GMO maize not sprayed with any herbicide, and GMO maize sprayed with Roundup®.

Roundup® was applied only once, before the development of the maize cobs, so the study looked at the effects, even in the absence of herbicide residues.

The findings have significant implications for anyone suffering from histamine intolerance.

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Nourished : Over 30 Delicious Low Histamine Soups

Today I am releasing my new ebook Nourished : Over 30 Delicious Low Histamine Soups which is available for download on all major book selling platforms.

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vitamin c and MTHFR

MTHFR? Vitamin C Can Boost Your Folate by 50%

August 4, 2015  |  Blog, Histamine Intolerance  |  18 Comments

Do you have mutations of MTHFR? Vitamin C can boost your folate by 50%.

Folate is a critical nutrient for protecting DNA and in homocysteine methylation. Yet folate is very fickle.

If you have an MTHFR mutation, in the presence of oxidative stress, then folate can become unstable and wreak havoc.

However, at least three small human studies, have shown that vitamin C acts to stabilise folate. Not only that but it helps to absorb it even with a fickle C667T MTHFR polymorphism.

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